Healthy diet

Healthy Diet Tool Introduction

Healthy Diet Excel Weekly Tool Introduction

Author Geoff Edwards. Its all my own work taking over ten years. This Microsoft Excel based tool is based on verifiable data from the United States Department of Agriculture (USDA) . I was not employed to develop the tool. It just developed and I thought that if it was useful to me it could be useful to others.

Accompanying this introduction is a download to a PDF file that reports on the project: Healthy Diet the rest of the website category "Healthy Diet" is provided as a report mainly on the development of the project and other topics. Reference: The most definitive document on the topic of human nutrition is published by the Food and Agricultural Organisation of the United Nations in conjunction with the WHO (World Health Organisation Human Vitamin and Mineral Requirements

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

I have set up a Facebook page which provides opportunities for users to ask questions: Healthy Diet Calculator

Healthy diet updates are listed below.

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Posted on 10 Jun 2018 by Geoff Edwards

Weekly healthy Diet Sheet update 2020v29

Excel Weekly healthy Diet Sheet Update v29

The USDA SR Legacy (Standard Food List) has altered NDB reference numbers to remove leading zeros. I have needed to alter many items. This is complete now. Otherwise I have made a few additions to the Comments.

Download: Excel Healthy Diet Weekly sheet update

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Posted on 23 Jan 2020 by geoff edwards